Mango Oat Smoothie

Ingredients

1 cup Frozen Mango

1/2 Banana

2 tbsps Gluten Free Oats

1 cup Unsweetened Almond Milk

1 tbsp Hemp Seeds

1/8 Lemon (juiced)

1 serving Vanillá Protein Powder

Directions

1. Throw all ingredients into a blender (add a few ice cubes if you like it cold and thicker). Blend well until smooth.

2. Divide into glasses and enjoy!

Notes

• No Banana: Sweeten with raw honey, maple syrup or soaked dates instead.

• Storage: Refrigerate in a mason jar or other air-tight container up to 48 hours.

• More Protein: Add more hemp seeds, a scoop of protein powder or spoonful of nut butter.

• More Fibre: Add ground flax seed.

• More Like Mango Lassi: Reduce almond milk and add greek yogurt.